Dealing with the Effects of Trauma: A Self-Help Guide

About the Course:

This booklet is one in a series entitled Recovering Your Mental Health. It focuses on helping individuals cope with traumatic events and makes suggestions for how they can take charge of their own recovery.

Author

Prepared by Mary Ellen Copeland, M.S., M.A.

About the Author:

This publication was funded by the U.S. Department of Health and Human Services (DHHS), Substance Abuse and Mental Health Services Administration (SAMHSA), Center for Mental Health Services (CMHS).

Recommended For:

This course is recommended for health care personnel who are new to understanding the impact of traumatic events on people’s lives. It is appropriate for an introductory level of participants’ knowledge.

Course Objectives:

  1. To be able to assist traumatized clients in their journey to recovery

  2. To be introduced to material designed to help traumatized individuals

  3. To learn more about what trauma is and how it can affect people in different ways

Exam Questions

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