Total CE Credit Hours: 10 Course Info URL: https://www.ce-credit.com/courses/10034
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In this meticulously researched book, Martin Seligman, distinguished psychologist and bestselling author of Learned Optimism, helps us realize clearly and realistically exactly what we can change and what we can’t. Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how they can be use to change ones life. Inside you’ll discover:
The four natural healing factors for recovering from alcoholism
The vital difference between overeating and being overweight, and why dieters always gain back the pounds they “lost”
The four therapies that work for depression, and how you can “dispute” your way to optimistic thinking
the pros and cons of anger, and the steps to take to understand it
And much more!
This course is based on the book, What You Can Change…And What You Can’t created by Martin E.P. Seligman, Ph.D.
Course Material Author
Martin E.P. Seligman, Ph.D.
Martin E. P. Seligman, Ph.D., is Kogod Professor of psychology at the University of Pennsylvania. He is the author Learned Optimism and Helplessness, as well as seven other books on motivation, personality, and mental illness. He has been president of the Division of Clinical Psychology of the American Psychological Association and president of the American Psychological Association. Throughout his career he has done extensive research, with grants from the National Institute of Mental Health, the National Institute on Aging, the National Science Foundation, the Guggenheim Foundation, and the MacArthur Foundation.
Martin E.P. Seligman, Ph.D. authored the material only, and was not involved in creating this CE course. They are identified here for your own evaluation of the relevancy of the material this course is based on.
to understand what techniques and therapies work best for mental health conditions
to understand what psychological conditions are difficult to change and why they're difficult to change
to understand how applying effective therapy techniques can change lives
Availability
This course is available starting Sep 21st, 2003 and expires Sep 14th, 2015
Disclosure to Learners
Disclosure of Relevant Financial Relationships
CE Learning Systems adheres to the ACCME's Standards for Integrity and Independence in Accredited
Continuing Medical Education. Any individuals in a position to control the content of a CE activity –
including faculty, planners, reviewers, or others ― are required to disclose all relevant financial
relationships with ineligible entities (formerly known as commercial interests).
The following relevant financial relationships have been disclosed by this activity's planners, faculty, and
the reviewer:
Planners and Reviewers
The planners of this activity have reported that they have no relevant financial relationships.
Material Authors
There are no known relevant financial relationships to disclose.
Course Creator
Keith Gibson, Ph.D. – There are no known relevant financial relationships to disclose.
Commercial support
There is no commercial support for this distance-learning course.
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