Total CE Credit Hours: 11
Course Info URL: http://www.ce-credit.com/courses/4130
About the Course:
This book is a psychological discussion of pessimism, optimism, learned helplessness, explanatory style, and depression, and how these affect success, health, and quality of life.
to be able to describe how pessimists and optimists tend to think about life
to be able to explain how rumination combined with pessimistic explanatory style contribute to depression
to be able to teach others the skills of learned optimism
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